![]() I am also registered with a number of health insurance companies including Aviva, Nuffield Health, Cigna and Vitality. In particular this role involves a focus on treating trauma and I often use EMDR as one of the techniques to help clients move forward. I work for The City of London Police alongside their Occupational Health team and I work with officers and staff both as a counsellor and a trainer in mental health related areas. I work on both a short term and long term basis depending on individual needs. I also specialise in treating trauma and phobias using a range of techniques (including EMDR) that can be successful after just one or two sessions. I have over 10 years' experience in providing counselling services and I cover a range of presenting issues, including depression, anxiety, stress, anger management and relationship issues. Whilst the work can be challenging, for most people counselling is a positive experience which enables them to gain greater self-awareness and encourages them to live a life that is more satisfying. Having a regular time and space within which difficulties can be safely and openly explored without fear of judgement, criticism or embarrassment can be the key to enabling change and development.Ĭounselling is appropriate for anyone who wants to explore their inner thoughts and emotions and better understand the resulting behaviours. ![]() ![]() ![]() My aim as a counsellor is to form a relationship with my clients that reflects the individual nature of their personality and allows them to work at their own pace. Whether we are experiencing problems ourselves or within relationships, the success of our journey depends on our development and for us all there are likely to be difficulties along the way.ĭeep-rooted issues impact on how we might react to situations and counselling helps to increase our understanding of how patterns of behaviour have developed and, as a result, can make it easier to make new choices. I believe one of the key values of counselling lies in giving time to those aspects of our lives which are causing us distress and can prevent growth. ![]()
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